Interesting Food Article by Amy Berger

I think information about food is fascinating, because we've been fed terrible information about it our entire lives.

The food pyramid - awful.

Drink your orange juice - no.

Soda machines in schools - a travesty.

I came across an interesting article by Amy Berger, where she rants about another commonly believed food myth, that weight control is all about the number of calories you eat.

"Calories Out" - A Rant